Again, choose lean and white meat dishes or fish for your healthy diet menu. For chicken meal preparations, make sure that you remove the skin and any visible fat from the meat. If possible, steam and boil your dishes instead of deep frying them.
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Monday, April 29, 2013
FOR DINNER TODAY
For dinner, fill your diet menu with more vegetables. If you are not a
very big fan of them, then it's time that you learn loving them today.
Vegetables are loaded with essential vitamins and nutrients required by
the body, without the unwanted calories, fat and sugar. You can also
cook some whole-wheat pasta, topped with fresh tomato sauce.
Again, choose lean and white meat dishes or fish for your healthy diet menu. For chicken meal preparations, make sure that you remove the skin and any visible fat from the meat. If possible, steam and boil your dishes instead of deep frying them.
Again, choose lean and white meat dishes or fish for your healthy diet menu. For chicken meal preparations, make sure that you remove the skin and any visible fat from the meat. If possible, steam and boil your dishes instead of deep frying them.
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