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Thursday, March 14, 2013

STRING EXERCISE

 There are different way to exercise with Force Exercise Pulling overhead pull down helps broaden upper back, pull behind back helps build arms and holders.

2 comments:

  1. Mwaka huu mpango ni kupendezaaa

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  2. Exercising is one of the best way to start a healthy lifestyle and lose weight and sometimes it is also help heal different body pains. And I think string exercise is a good workout.

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