Caroline
Living in this stressful society, you may be giving yourself great pressure and forget how to live and let the river of life moving thought you. With great demand and wanting to achieve, you drive your mind and body up to a point of breakage, whereby both rest and recuperating are necessary. It is good that if you can remember to rest, but for some, forgetting to rest may caused permanent damage to the body, mind and soul. To be in balance, you will need to break away from your turbulent, rushing and hectic daily exercise
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