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Monday, February 25, 2013

EAT HEALTHY


Salmon with Toasted Israeli Couscous

You need only one skillet for this meal of wild salmon fillets and Israeli couscous pilaf. For added fiber, look for Israeli couscous made with whole-wheat flour. Serve with roasted carrots and broccoli with cumin.

Per serving: 413 calories; 13 g fat ( 2 g sat , 7 g mono ); 66 mg cholesterol;

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