new year and new ideas

Hey Guys,is beggining of the year..People have been asking me so many questions about how to stay fit,sexy and healthy, so i had this idea for a while to start  a blog about exercise,fitness,and wellness.since i have been working out for sometime now,and so many of us ladies like to be hot and sasy,i thought will be good ideas for us ladies to share some tips of what ways to eat healthy and what type of exercise to do so you can loose the lbs and reach your weight goal,Actually i just came back from my vacation,I ate alot of greesy food,and carbs,so i ended up gaining some few pounds,summer is coming and so lets get ready to be hot and sexy.so if you have questions or tricks dont hesitate to send to babelanta@gmail.com. so we can share the tips

and PS they will be Mr active Helping you ladies to stay hot